Monthly FitnessScope

There's a lot of spunk and fire in your desire to be healthier and fitter. If you're just starting out, this is a great time. If you've been at this for a while, you can see a breakthrough and make great progress. You may not appreciate it until you look back at where you were a short time ago.

Greet the March 1 sunrise with a brisk run or walk. Not a morning person? Warm up to a smooth and steady evening workout. You won't skip. Don't get too wild on the fourth. Just wild enough will do.

March 6 and March 7 are your power days with the moon in Scorpio. Work hard and don't burn out. The tenth is for strenuous but basic exercise. Walk, run, or do weights with better posture and breathing. If daylight savings time starts tonight for you, get extra sleep.

March 17 is all about strength and sustainable effort. Mars enters Capricorn now. Wear your green socks or swimsuit.

Spring starts on the twentieth. Do the salsa or Mediterranean dance class, then check out the farmers’ market for fresh fruits, veggies, and maybe a smoothie.

March 24 and March 29 could be challenging, but you’re ready. Great!

Let the cards reveal your future. Try a Free Psychic Reading.

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The sun moved from Aquarius and into Pisces this weekend, bringing with it a chance for all of us to tune in to our intuition. Colin Bedell shares tips for each zodiac sign.

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