You can visualize the ideal you, or maybe not. It doesn't matter. You know that you want to feel and perform better. You deserve to live in a bigger world and do more than you do now. Exercise and boost your metabolism. Do it gradually. You've got this.
April 1 is Easter and April Fool’s Day. Do your run or aerobics routine early and burn calories in advance. Now enjoy the day and the treats, in moderation of course.
Get emotional on the third and perhaps have a breakthrough in your efforts.
Get outside on April 8 and lap up the fresh air and sunshine, weather permitting. Be warm and comfortable. Tolerate no irritations.
If the eleventh is disorganized in the morning, exercise later in the day.
April 12 and April 13 are power days with the moon in Pisces. Water sports and hot tub time are always in order now.
Mercury goes direct on the fifteenth, and you'll want a good workout. An extended run or bike ride could get you into your happy place.
April 21 is happy tummy day. Shop and eat more seasonal fresh foods.
The twenty-ninth is the full moon and maybe the time for an evening run. Don't go alone. Fantastic!
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