Month of Jul 2020: This month, you may be more focused on your mental fitness than your physical fitness, which is great! As retrograde Saturn enters Capricorn on July 1, you might be drawn to doing puzzles, taking online courses, or taking care of your mental well-being. It’s always important to work out your brain as well as your muscles. When the full moon is in Capricorn on the fourth, make a change to your normal workout routine to include some mental fitness like listening to a podcast while you exercise.
Don’t overdo your workouts this month. As Ceres goes into retrograde on July 7, taking on too much physical activity at once could lead to an injury. Take it slowly. Luckily, Mercury going back into direct on the twelfth will give you some time to rest and reenergize.
The best day to exercise July 20, when the new moon is in Cancer, your fellow water sign. Your energy is up, you feel strong, and you’re ready to dive into your workout routine with renewed force. You got this! Be careful when the sun enters Leo on the twenty-second, though. Stick to your tried-and-true method of working out to avoid any injuries.
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