June 2018: Have no doubt that you can do it. If you're just beginning to exercise, you’re already pushing yourself. If you've been at this for a while, you know what you're doing. You know when you're slacking off and when you're too close to your limit.
Have a strong run or workout on Friday, June 1, and smile your way through the day. Don't sit still on Sunday. The moon conjoins Mars now. Drink more water. Body pump or strength yoga are good on June 5, when Venus opposes Pluto. No one will talk you out of exercising today.
Saturday, the ninth, could have a slow start, but get out and walk, run, bike, or hike. More water, right? And sunscreen. Keep it simple on Wednesday, but keep going. More steps, more pushups, modified planks, crunches, and burpies. Can't forget burpies.
The sun enters Cancer on June 21. Sweat and soak up more water and summer fruits and smoothies. Keep the sunscreen handy. The next three days are your power days with the moon in Scorpio. Get serious, but don't get hurt, okay?
Mars goes retrograde on the twenty-sixth. Slow the pace, but get more intense and more precise in your movements. Great!
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