Monthly FitnessScope

Happy New Year! You did great last year, and this year can be even better. Be healthier and fitter by starting out with a good mindset. What is your motivation? Do you want to look better? Do you want to feel better? Are you recovering or recuperating from something chronic? Are you healing? These are all great reasons.

January 1 and January 2 are your power days with the moon in Cancer. Grab the day, and the year, by the horns and have a great run or video workout. Don't wait.

Nothing is going to keep you from your workout on the sixth. You may even lengthen or intensify your routine. Mars and Jupiter are conjoined in Scorpio today, and you're dedicated. If schedules conflict, at least do extra steps on January 11.

On the sixteenth, stock up on your favorite soups and healthy snacks. Be nice to hair, skin, and nails the next day. It feels so good to look good.

January 20 and January 21 are made for swimming, or perhaps it's a spa weekend? On the twenty-sixth, join a pickup game and shoot hoops or pucks. January 28 and January 29 are also power days for you with the moon in Cancer again! End the month strong! Fantastic!

Stellar Guidance


To celebrate the dawning of Aquarius season, Colin Bedell from Queer Cosmos suggests ways to take inspiration from a social activist who shares your sign. Let's all do what we can to make the world a better place!

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