Month of Feb 2019: As loving Venus enters your sign at the start of the month, everything seems to be coming up roses. Now is the perfect time to take that emotional boost and use it at the gym! It’s time to tackle those fitness goals you’ve been putting off.

If you’ve longed to add strength training to your fitness routine, the best time to do this is when Mars moves into Taurus on February 14. Warrior Mars brings the strength you need, and Taurus brings the stability to keep you going. But don’t just jump into it all at once, Capricorn. With Mars in Taurus, slow and steady wins the race. Start off with one-pound dumbbells and slowly increase. You’ll be surprised by the difference it makes.

With Venus in your house, your social calendar will be more packed than ever. Get your social and fitness fix by bringing your loved ones together for a fun physical activity. Whether it’s a friendly game of touch football, snowboarding, or tearing it up on the dance floor, it’s sure to be a good time. And if you have a Valentine this year, don’t forget that sex is also a great way to get a workout!

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