Monthly FitnessScope: leo

June 2017
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You're making great progress. There's no doubt. Even if you've skipped a few days or had some kind of setback, your head and heart are determined. Getting more fit and healthy matters more than anything. Fun is important, too. It all makes you feel and look great. That's what you're working toward. Feel great on June 1st. Do the little moves right and blast through your routine or run. Have some fun on the 3rd and 4th and see how far and fast you go. Have a lighter workout on June 5th if you need to. You're drinking more water, right? A little socializing and downtime are permitted on the 9th. Work out early or walk more in the evening. You're serious about progress on June 10th and 11th. Compete with yourself and do more steps. Stretch more. Learn about a better shampoo or moisturizer on the 13th. Lavender? Shea butter? What does your body like? Summer comes on June 20th and you're ready for more outdoor time. That includes the beach or pool. Drink even more water. Smoothies are great pick-me-ups, too. Stock up on fresh fruits and veggies on June 24th and 28th. Your tummy says thank you. You go!

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