Jun 21, 2018: Mindfulness is one of those new-agey terms you tend to balk at, and why not? You're a skeptic to the max. But before you toss it out the window, give it a try, especially if you're totally stressed out. Practice mindful walking. Focus on your steps and count in your head: one, two, one, two. And while you're doing this, visualize the numbers. Your consciousness will glide from the fevered pace of your life, to an effortless movement.
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The first day of Cancer season falls on the same day as summer solstice this year! Balance out the masculine and feminine energies of the sun and the moon with these 5 powerful rituals.Read more
Stronger, Smarter, Better, Hotter … your 2018 Horoscope will guide you where you’ve never been!
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