Jan 27, 2021: Grasp the big picture, then narrow it down to details and balance. As you watch your leisure time run down the drain, you wonder if this is as good as it gets. No, it's not. But readjusting your life is up to you. Plan your downtime in advance -- even a week ahead of time. This prevents your work life from spilling into your personal life. Don't let your yourself sink to a white-carb-and-caffeine existence. Not good. Your priority is you, so if that entails messing with your schedule, so be it.

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