Monthly FitnessScope

aries Horoscope

Month of Dec 2019: The weather outside may be frightful, but that’s how you like it! Jupiter enters Capricorn on December 2, making you crave some fresh air. Take your workout outside, whether you’re snowboarding, skiing, or running around the block. You’ll start seeing the results of your outdoor workout by the ninth, when Mercury enters Sagittarius.

Interested in doing some cardio? The full moon in Gemini on December 11 will encourage you to get moving—run, dance, bike—whatever gets your body going will be good for you.

Keep in mind that physical activity is only part of fitness. On the twentieth, Venus enters Aquarius, encouraging you to try some healthy, organic meals. Maybe some gluten-free gingerbread men? By the next day, when the sun enters Capricorn, you’ll be feeling great and be in killer shape to impress your family.

Don’t freak out if you overindulge over the holiday. Food is nothing to feel guilty about! Get back to your routine on December 26, when the new moon is in Capricorn. You’ll be back on track in no time! By the twenty-eighth, Mercury enters Capricorn and you’re ready to make your resolutions for 2020. What are you hoping to achieve? Write it down.

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