Happy New Year! Look back and be amazed by how much progress you've already made. You have so much energy and are so motivated now that you should set a reasonable pace for yourself. Work flat out some days. Go light on other days. Rest and recover from time to time. Remove the words “burnout” and “pain” from your vocabulary.
Get going on January 1 and burn up some of those extra holiday calories. The sixth is a brilliant day for bodywork of all kinds. Mars and Jupiter are conjoined in Scorpio today. Maybe have a major breakthrough on January 9. Shatter a personal best. Go farther or faster. You're building stamina.
Keep moving on the fourteenth and have a safe, strong session with the weights. Coordination could be a problem on January 17. That's okay. Lift your other right foot.
The twenty-first is great for building muscle. More crunches and planks, then to the hot tub! January 22 and January 23 are your power days with the moon in Aries. Make your best effort.
On the twenty-sixth, be the captain or play point in hoops. You're in charge now. Pamper your skin and hair on the last day of the month. Great work!
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